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Chicken fillet with quinoa & boiled vegetables

Chicken fillet with quinoa & boiled vegetables

Chicken fillet with quinoa & boiled vegetables

Chicken Fillet with Quinoa and Boiled Vegetables is an excellent choice for a tasty, light, nutritious dish, ideal for those who follow a healthy, balanced diet. The fruits of the quinoa plant, which comes from South America, are a sought-after superfood, because they are rich in protein, minerals, vitamins and other valuable nutrients. Paliria creates a very tasty recipe, accompanied by juicy chicken fillet and tender, well-cooked vegetables. Each tray contains an individual portion of Chicken fillet with quinoa and boiled vegetables, which is rich in protein and with only 370 calories per serving. The Chicken fillet with quinoa and boiled vegetables -which is ready to be heated in the oven- is addressed to those who are looking for new, original, authentic flavors for their daily diet, without making any compromises in the flavors they want to enjoy. 

Chicken fillet with quinoa & boiled vegetables

Ingredients

35,7% chicken fillet (cooked), 24,3% boiled tricolor quinoa [white – red- black (water, quinoa)] , 20% vegetables (boiled) (broccoli, cauliflower), soya oil, water, white balsamic vinegar (vinegar from wine), extra virgin olive oil, invert sugar, honey, concentrate lemon juice, mustard (contains mustard, stabilizer: xanthan gum, colorant: curcumin), garlic, salt, black pepper, red pepper, thyme.

Nutritional Information

per 100g
Energy Value
555kj / 132kcal
Fat
4,5g
of which saturated
0,9g
Carbohydrate
9,8g
of which sugars
3,0g
Dietary Fibres
2,9g
Proteins
11,7g
Salt
0,53g

Instructions

The product should be stored in the refrigerator and is ready for heating.

It can be heated either in a microwave oven or a regular oven.

Remove the outer packaging. Pierce the film in 2 spots with a fork. A) In a microwave oven: Heat in the microwave oven at 600W for 2.5 – 3 minutes. Remove the film and serve. B) In a regular oven: Heat in a regular oven with the air setting at 180 °C for 10-12 minutes. Remove the film and serve.

After opening, keep it in the refrigerator and consume within 24 hours.

 

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